I was diagnosed with MS at 30 years of age in 2020. I am currently an undergrad student studying Kinesiology and Nutrition Science. In late 2023, I decided to stop putting the brakes on myself and move forward into becoming a fitness advocate for individuals and families affected with chronic illness.

It is my goal to create a safe and welcoming space for those affected with MS or any other condition both in-person at support groups, and virtually through fitness classes and zoom calls.

I appreciate you coming along this journey with me, and I hope we can find healing and growth from our paths crossing.